Key lime yogurt low fat

Key lime yogurt low fat

Breakfast

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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189.3
calories
7.9
protein
34.7
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 118.3 mg 5%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 0 g 0%
Sugars 28.4 g
protein 7.9 g 15%
Vitamin D 126.2 mcg 631%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.7%
15.9%
14.5%
Fat: 28 cal (14.5%)
Protein: 31 cal (15.9%)
Carbs: 138 cal (69.7%)

About Key lime yogurt low fat

Key Lime Yogurt Low Fat offers a creamy, tangy escape inspired by the vibrant flavors of Florida’s famed key lime pie. This smooth yogurt blends the sweetness of key lime with a light, zesty twist, making it a refreshing choice for snacking or as a light dessert. Crafted with low-fat milk, it delivers calcium, protein, and probiotics to support bone health and digestion. While lower in fat than traditional yogurt, it retains its indulgent texture without the extra calories. With minimal artificial additives and moderate sugar content, it strikes a balance between flavor and health-consciousness. Perfect for fans of citrus desserts or those seeking a tropical touch to their diet, Key Lime Yogurt Low Fat is a delicious way to enjoy a nutritious treat without overindulgence. Whether eaten on its own or paired with granola or fresh fruit, this yogurt offers an energizing and satisfying choice.