Kettlecooked chips

Kettlecooked chips

Snack

Item Rating: 61/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
18
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 700 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.3%
5.4%
54.4%
Fat: 162 cal (54.4%)
Protein: 16 cal (5.4%)
Carbs: 120 cal (40.3%)

About Kettlecooked chips

Kettlecooked chips are a crunchy snack made from thinly sliced potatoes, cooked in small batches using a kettle-style method. Originating from traditional American snack-making techniques, they are prized for their thicker texture and satisfying crispness. The ingredients usually include potatoes, an oil such as sunflower or canola oil, and salt, with some varieties offering additional seasonings for flavor variety. While they are a tasty treat, their health profile is mixed. On the one hand, kettle-cooking retains more potato flavor and sometimes uses less oil compared to mass-produced chips. However, they are still high in fats, sodium, and calories, making them less suitable for frequent consumption or low-sodium diets. Enjoyed in moderation, kettle chips can be a delightful indulgence with a satisfying bite that fits well in picnics, parties, or as a companion to sandwiches.