One cup of Kettle corn is around 8 grams and contains approximately 56 calories, 0.9 grams of protein, 2.1 grams of fat, and 8.5 grams of carbohydrates.
Kettle Corn is a deliciously sweet and salty treat made from simple ingredients: just popcorn, sugar, and oil. Originating from the fairs of the early American frontier, this snack has charmed taste buds for generations. Each fluffy kernel is popped in a cast-iron kettle, giving it that classic flavor and crunch. While it offers a delightful indulgence, it’s important to note that Kettle Corn does contain sugar, making it a bit less guilt-free than plain popcorn. However, with no artificial ingredients and whole grains, it can still be enjoyed as a fun, occasional snack.
Calories |
56 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.1 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0.3 mg | 0% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 0.9 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.