1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 241.1 mg | 10% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 1.8 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 589.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kettle cooked potato chips
Kettle Cooked Potato Chips are a crunchy snack made from thinly sliced potatoes, cooked in small batches with heated oil in a kettle-style process. This traditional preparation gives them a distinctive crisp texture and rich flavor. Originating from classic methods of potato chip-making, they are popular worldwide and often associated with comfort food in Western cuisine. Typically, they contain potatoes, vegetable oil, and salt, with some varieties featuring added seasonings or flavors. While they offer some nutritional value from being made with real potatoes, kettle chips are high in calories, sodium, and fat, making them a less healthy choice if consumed in excess. However, they are free from artificial preservatives and often contain fewer additives than some other processed snacks. Moderation is essential when incorporating them into a balanced diet. Opting for baked or lightly salted versions may provide a slightly healthier alternative.
