1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.3 g | 2% | |
Saturated Fat | 0.3 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 25.7 mg | 1% | |
Total Carbohydrates | 5.1 g | 1% | |
Dietary Fiber | 0.6 g | 2% | |
Sugars | 2.3 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 14.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kettle cooked popcorn is a delightful snack inspired by traditional American fairground cuisine, known for its sweet and salty balance. This crunchy treat is made by heating popcorn kernels in a kettle or pot with sugar, oil, and a pinch of salt. The result is a unique caramelized coating that enhances its flavor. While popcorn itself is a whole grain and naturally rich in fiber, the addition of sugar and oil increases its calorie content and reduces some of its health benefits. It remains gluten-free, making it a suitable choice for those with dietary restrictions. Moderation is key when enjoying kettle cooked popcorn, as it can be high in fat and sugar compared to plain air-popped popcorn. Still, its irresistible combination of textures and flavors makes it a popular indulgence for occasional snacking or sharing at festive gatherings.