Kettle chips

Kettle chips

Snack

Item Rating: 73/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 17.0 grams of carbohydrates.

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500
calories
7.1
protein
60.7
carbohydrates
25
fat

Nutrition Information

1 cup (100g)
Calories
500
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 7.1 g
Cholesterol 0 mg 0%
Sodium 482.1 mg 20%
Total Carbohydrates 60.7 g 22%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.4 mg 7%
Potassium 1178.6 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.9%
5.7%
45.3%
Fat: 225 cal (45.3%)
Protein: 28 cal (5.7%)
Carbs: 242 cal (48.9%)

About Kettle chips

Kettle Chips are a premium-style potato chip known for their distinctive crunch and rich flavor. Made from thickly sliced, high-quality potatoes, they are traditionally cooked in small batches using kettle frying methods, which contribute to their crispy texture. Common ingredients include potatoes, vegetable oils, and a variety of seasonings, ranging from sea salt to bold spice blends. Originating as a snack inspired by artisanal cooking techniques, they are popular in American and global cuisines alike. While Kettle Chips are free from artificial flavors or colors and may offer some dietary fiber from the potato itself, they are typically high in calories, fat, and sodium, making them a less healthy choice if consumed in excess. They are best enjoyed as an occasional treat rather than a regular part of a balanced diet. Always check the label for specific nutritional details and portion recommendations.