1 serving (300 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ketoprak
Ketoprak is a traditional Indonesian street food dish made of rice vermicelli, crispy fried tofu, bean sprouts, sliced cucumbers, and lontong (compressed rice cake), all generously topped with a savory peanut sauce, fried shallots, sweet soy sauce, and garnished with crackers. Hailing from Java, this dish is a beloved staple known for its balance of textures and rich, nutty flavor. Ketoprak is high in plant-based protein from the tofu and contains fiber from the bean sprouts and cucumbers. However, the peanut sauce can be calorie-dense due to its combination of peanuts, coconut milk, and sugar. The addition of fried crackers and shallots may also increase the fat and sodium content. For a healthier version, opt for less sauce, reduce the use of fried elements, or add more fresh vegetables. Ketoprak is a flavorful and customizable vegetarian dish that showcases the diverse flavors of Indonesian cuisine.
