Ketogenic coffee

Ketogenic coffee

Beverage

Item Rating: 56/100

1 serving (240 grams) contains 230 calories, 1.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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230.0
calories
1.0
protein
2.0
carbohydrates
25.0
fat

Nutrition Information

1 cup (240g)
Calories
230.0
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 10.0 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.1 mg 0%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.4%
1.7%
94.9%
Fat: 225 cal (94.9%)
Protein: 4 cal (1.7%)
Carbs: 8 cal (3.4%)

About Ketogenic coffee

Ketogenic Coffee, often referred to as "keto coffee" or "bulletproof coffee," is a rich, creamy beverage designed for those following a low-carb, high-fat ketogenic diet. Originating from the global trend of functional beverages, it draws inspiration from Tibetan butter tea and gained popularity through U.S. health circles. Its base is typically brewed coffee blended with healthy fats like grass-fed butter and medium-chain triglyceride (MCT) oil. This combination creates a frothy drink that provides a sustained energy boost while promoting mental clarity. Keto coffee is praised for its ability to curb appetite, support ketogenesis (the body’s fat-burning process), and offer prolonged satiety, making it a common choice for breakfast replacement. However, it is calorie-dense and not ideal for those not following a keto diet or seeking weight loss through calorie restriction. As with any high-fat food, moderation and balanced intake are key.