1 serving (60 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 4.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 400.0 mg | 30% | |
Iron | 4.0 mg | 22% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keto wraps are a low-carb alternative to traditional wraps, designed to align with the ketogenic diet. Typically made from almond flour, coconut flour, cheese, eggs, or ground flaxseed, these wraps eliminate grains to maintain minimal carbohydrate content. Originating from the broader trend of keto-friendly adaptations, they draw on dietary principles from Mediterranean and American cuisines. Keto wraps are rich in healthy fats and proteins, making them a great option for sustaining energy and supporting muscle repair. They are naturally gluten-free and lower in sugar, appealing to those managing blood sugar levels or seeking weight loss. While packed with nutrients, they may be calorie-dense due to their higher fat content, so portion control is key. Perfect for sandwiches, tacos, or crepes, keto wraps are a versatile base for countless meal ideas while supporting low-carb lifestyles.