One cup of Keto wheat egg mcmuffin is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.
Keto Wheat Egg Mcmuffin is a deliciously low-carb twist on the classic breakfast favorite. Made with a rich blend of keto-friendly wheat flour, fresh eggs, and flavorful seasoning, this satisfying meal packs protein and fiber to keep you fueled throughout the day. Originating from American breakfast cuisine, it reimagines the traditional McMuffin with wholesome ingredients. The use of keto wheat flour adds essential nutrients while keeping the carbs in check, making it a perfect choice for anyone on a low-carb diet. Enjoy this tasty delight guilt-free, knowing it's both satisfying and healthy!
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.