Keto wheat egg mcmuffin

Keto wheat egg mcmuffin

Breakfast

Item Rating: 78/100

One cup of Keto wheat egg mcmuffin is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 31.5 grams of fat, and 15.8 grams of carbohydrates.

Keto Wheat Egg Mcmuffin is a deliciously low-carb twist on the classic breakfast favorite. Made with a rich blend of keto-friendly wheat flour, fresh eggs, and flavorful seasoning, this satisfying meal packs protein and fiber to keep you fueled throughout the day. Originating from American breakfast cuisine, it reimagines the traditional McMuffin with wholesome ingredients. The use of keto wheat flour adds essential nutrients while keeping the carbs in check, making it a perfect choice for anyone on a low-carb diet. Enjoy this tasty delight guilt-free, knowing it's both satisfying and healthy!

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473.2
calories
23.7
protein
15.8
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.3%
21.5%
64.2%
Fat: 283 cal (64.2%)
Protein: 94 cal (21.5%)
Carbs: 63 cal (14.3%)