Keto waffle

Item Rating: 59/100

One cup of Keto waffle is around 236 grams and contains approximately 630 calories, 25 grams of protein, 50 grams of fat, and 13 grams of carbohydrates.

Keto Waffle is a delicious and nutritious alternative to traditional waffles, perfect for those following a low-carb lifestyle. Made with almond flour and eggs, it's rich in healthy fats and protein, helping to keep you full longer. Originating from the trendy keto cuisine, these waffles are gluten-free and grain-free, making them a great option for anyone looking to reduce carbs without sacrificing flavor. Enjoy them topped with fresh berries or a dollop of whipped cream for a guilt-free treat that fits seamlessly into your health-conscious diet!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	629.9213

Total Fat 50.3936g	0%
Saturated Fat 18.8976g	0%
Polyunsaturated Fat g
Cholesterol 157.4804mg	0%
Sodium 944.8819mg	0%
Total Carbohydrate 12.5983g	0%
Dietary Fiber 6.2993g	0%
Total Sugars 3.1495g
Protein 25.1969g	0%

Vitamin D 0IU	0%
Calcium 314.9606mg	0%
Iron 3.1495mg	0%
Potassium 472.4409mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%

Protein: 16.7%

Carbs: 8.3%