1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto tuna melts
Keto Tuna Melts are a low-carb twist on a classic comfort dish, blending rich flavors with a healthy profile. Originating from American cuisine, this dish features a savory tuna salad made with canned tuna, mayonnaise, mustard, and seasonings, all topped with melted cheddar or mozzarella cheese. Instead of bread, it is served on zucchini slices, portobello mushrooms, or bell pepper halves, making it ideal for those following ketogenic, gluten-free, or low-carb diets. Packed with protein from the tuna and healthy fats from the mayonnaise and cheese, these melts are as satisfying as they are nutritious. Omega-3 fatty acids from the tuna support heart health, while the vegetable base boosts the fiber and micronutrient content. However, they are relatively high in fat and sodium, so portion control is key for maintaining balance. Whether as a snack or a main course, Keto Tuna Melts deliver flavor and nourishment without the carbs.
