Keto tortillas

Keto tortillas

Grain

Item Rating: 57/100

1 serving (28 grams) contains 90 calories, 5.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.

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762.7
calories
42.4
protein
25.4
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 16.9 g 60%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.9%
23.3%
62.8%
Fat: 457 cal (62.8%)
Protein: 169 cal (23.3%)
Carbs: 101 cal (13.9%)

About Keto tortillas

Keto Tortillas are a low-carb twist on traditional tortillas, popular in Mexican cuisine and loved for their versatility. Crafted with almond flour, coconut flour, or a blend of low-carb ingredients, these tortillas are free of refined grains and are typically gluten-free. They contain fiber-rich psyllium husk or flaxseed to provide structure and mimic the texture of classic tortillas while being suitable for ketogenic diets. Keto tortillas are ideal for wraps, tacos, or quesadillas, offering a guilt-free option for those watching carb intake. While they are healthy for individuals focused on reducing carbs or gluten, they may be calorie-dense due to the use of almond or coconut flour and should be consumed in moderation as part of a balanced diet. Perfect for satisfying cravings without compromising dietary goals, Keto Tortillas are an adaptable staple in healthier eating plans.