Keto tortillas

Keto tortillas

Grain

Item Rating: 73/100

One cup of Keto tortillas is around 237.0 grams and contains approximately 404.6 calories, 17.3 grams of protein, 20.2 grams of fat, and 63.6 grams of carbohydrates.

Keto Tortillas are a delicious, low-carb alternative to traditional tortillas, perfect for those following a ketogenic lifestyle. Made from almond flour or coconut flour, these tortillas are gluten-free and packed with healthy fats. Originating from Mexican cuisine, they maintain that authentic flavor while being gentle on your waistline. With just a fraction of the carbs, they’re ideal for wraps, tacos, or quesadillas, allowing you to enjoy your favorite dishes guilt-free. So, indulge in these versatile, nutrient-dense tortillas and elevate your meals without compromising your health goals!

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404.6
calories
17.3
protein
63.6
carbohydrates
20.2
fat

Nutrition Information

1 cup (237.0g)
Calories
404.6
% Daily Value*
Total Fat 20.2 g 25%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1156.1 mg 50%
Total Carbohydrates 63.6 g 23%
Dietary Fiber 115.6 g 412%
Sugars 0 g
protein 17.3 g 34%
Vitamin D 0 mcg 0%
Calcium 456.6 mg 35%
Iron 0 mg 0%
Potassium 34.7 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

50.3%
13.7%
36.0%
Fat: 181 cal (36.0%)
Protein: 69 cal (13.7%)
Carbs: 254 cal (50.3%)