Keto tortilla

Keto tortilla

Snack

Item Rating: 57/100

1 serving (28 grams) contains 90 calories, 5.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.

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762.7
calories
42.4
protein
25.4
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
762.7
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 84.7 mg 28%
Sodium 1694.9 mg 73%
Total Carbohydrates 25.4 g 9%
Dietary Fiber 16.9 g 60%
Sugars 0 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.9%
23.3%
62.8%
Fat: 457 cal (62.8%)
Protein: 169 cal (23.3%)
Carbs: 101 cal (13.9%)

About Keto tortilla

Keto Tortillas are a low-carb alternative inspired by traditional Mexican cuisine, perfect for those adhering to ketogenic or gluten-free diets. Made primarily from almond flour, coconut flour, psyllium husk, and eggs, they offer a soft, pliable texture that's ideal for wrapping up savory fillings. With minimal net carbs and high fiber content, they make an excellent option for maintaining ketosis while enjoying classic tortilla-based dishes like tacos, burritos, or wraps. Unlike conventional wheat-based tortillas, these are free from gluten and grains, making them a suitable choice for individuals with dietary restrictions. Keto Tortillas are also rich in healthy fats, supporting sustained energy levels. However, they may be higher in calories than their traditional counterparts due to the use of almond and coconut flour. Perfect for recreating Mexican-inspired meals with a health-conscious twist, Keto Tortillas deliver on both flavor and balanced nutrition.