One cup of Keto toast with cream cheese and lox is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Keto Toast With Cream Cheese And Lox is a delicious, low-carb delight that combines the rich flavors of smoked salmon with the creamy goodness of cream cheese. Originating from Jewish cuisine, this dish features a crispy, keto-friendly bread base, perfect for anyone following a ketogenic lifestyle. Packed with healthy fats, protein, and omega-3s from the lox, it supports heart health and keeps you feeling full longer. Top it off with fresh capers and dill for an extra burst of flavor. Enjoy this nourishing treat for breakfast or a satisfying snack that’s as nutritious as it is tasty!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
