1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 238.1 mcg | 1190% | |
Calcium | 119.0 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keto Toast with Cream Cheese and Lox is a modern twist on a classic dish, inspired by the flavors of Jewish deli cuisine. This low-carb version features almond or coconut flour-based bread, providing a grain-free alternative perfect for keto enthusiasts. Topped with rich cream cheese, silky smoked salmon (lox), fresh dill, and optional capers or thinly sliced red onion, this dish is packed with flavor and healthy fats. Smoked salmon delivers omega-3 fatty acids, while cream cheese contributes a creamy texture without excess carbs. However, mindful portions are encouraged due to the dish's calorie density and sodium content from the lox and cream cheese. Perfect as a brunch centerpiece or a light lunch, this dish combines bold flavor and satisfying richness in a nutritionally balanced format catered to those following a ketogenic diet or seeking a gluten-free option.