One cup of Keto quesadilla is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 47.6 grams of fat, and 11.9 grams of carbohydrates.
Keto Quesadilla is a delicious twist on a classic Mexican favorite, made with low-carb tortillas filled with gooey cheese, savory grilled chicken, and vibrant bell peppers. This guilt-free treat is perfect for those following a ketogenic diet, as it’s rich in healthy fats and protein while being low in carbs. With every bite, you’ll savor the bold flavors of spices and herbs, bringing a taste of authentic Mexican cuisine to your table. Enjoy it guilt-free, knowing you're nourishing your body with wholesome ingredients, making Keto Quesadilla the perfect choice for your next meal!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 714.3 mg | 54% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
