1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 30.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto quesadilla
Craving bold flavors while staying low-carb? The Keto Quesadilla is a delicious twist on a classic Mexican favorite, crafted to fit your ketogenic lifestyle. This tasty creation swaps traditional wheat tortillas for a low-carb alternative, such as almond or coconut flour tortillas, and is loaded with a medley of gooey melted cheese, tender protein options like shredded chicken or seasoned beef, and fresh toppings like avocado, spinach, or sautéed bell peppers. Packed with healthy fats and protein, it supports energy levels and keeps you full while minimizing carbs. Plus, the use of nutrient-rich ingredients like avocado and leafy greens boosts its nutritional profile. While rich in flavor and ideal for keto diets, its high-fat and calorie content mean portion control is essential. Perfect for lunch or dinner, the Keto Quesadilla satisfies cravings without compromising your dietary goals.
