Keto pumpkin roll

Keto pumpkin roll

Dessert

Item Rating: 57/100

1 serving (90 grams) contains 250 calories, 6.0 grams of protein, 20.0 grams of fat, and 6.0 grams of carbohydrates.

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657.9
calories
15.8
protein
15.8
carbohydrates
52.6
fat

Nutrition Information

1 cup (236.8g)
Calories
657.9
% Daily Value*
Total Fat 52.6 g 67%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 131.6 mg 43%
Sodium 394.7 mg 17%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 5.3 g 18%
Sugars 5.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 131.6 mg 10%
Iron 2.6 mg 14%
Potassium 394.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.5%
10.5%
78.9%
Fat: 473 cal (78.9%)
Protein: 63 cal (10.5%)
Carbs: 63 cal (10.5%)

About Keto pumpkin roll

Indulge in the flavors of fall with this Keto Pumpkin Roll, a low-carb twist on a classic dessert. Inspired by traditional American baking, this roll features a moist pumpkin-flavored sponge cake made with almond flour, pumpkin puree, and warm spices like cinnamon and nutmeg. A creamy, lightly sweetened filling of mascarpone or cream cheese adds richness without excess sugar. Perfect for keto enthusiasts, this dessert is gluten-free and free of refined sugars, relying on natural sweeteners to keep it guilt-free while maintaining its irresistible taste. High in healthy fats and low in carbohydrates, it's a great option for satisfying your sweet tooth while staying within dietary goals. Whether you're celebrating the season or simply craving something decadent, the Keto Pumpkin Roll promises the perfect balance of comfort and nourishment.