Keto pita

Keto pita

Snack

Item Rating: 68/100

1 serving (60 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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600
calories
32.0
protein
20.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1000.0 mg 43%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 12 g 42%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

14.1%
22.5%
63.4%
Fat: 360 cal (63.4%)
Protein: 128 cal (22.5%)
Carbs: 80 cal (14.1%)

About Keto pita

Keto Pita is a low-carb alternative to traditional pita bread, inspired by Mediterranean cuisine. Crafted with almond flour, coconut flour, eggs, and psyllium husk, it mimics the soft, pliable texture of classic pita while remaining keto-friendly. This bread is naturally gluten-free and rich in healthy fats, making it a perfect option for those following a ketogenic lifestyle. With no refined sugars or grains, it supports stable blood sugar levels and provides a satiating base for wraps, dips, or sandwiches. While lower in carbs compared to traditional varieties, the calorie content may be higher due to its nut-based composition, so portion control is key. Whether paired with hummus, tzatziki, or stuffed with fresh veggies and protein, Keto Pita offers a nutritious, versatile, and delicious way to enjoy the flavors of the Mediterranean without compromising dietary goals.