One cup of Keto pancakes is around 102 grams and contains approximately 240 calories, 27 grams of protein, 12 grams of fat, and 51 grams of carbohydrates.
Keto Pancakes are a delicious, low-carb twist on your favorite breakfast treat. Made with almond flour, cream cheese, and eggs, these fluffy pancakes deliver incredible flavor without the carbs. Originating from the keto diet, which focuses on healthy fats and protein, they fit perfectly into a low-carb lifestyle. Rich in healthy fats and high in protein, Keto Pancakes help to keep your energy up while keeping blood sugar stable. Top them with fresh berries or sugar-free syrup for a delightful treat that won’t derail your diet. Enjoy this guilt-free breakfast option that satisfies your cravings!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 3 g | ||
| protein | 27 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 219 mg | 16% | |
| Iron | 3 mg | 16% | |
| Potassium | 63 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
