One cup of Keto pancake is around 152 grams and contains approximately 360 calories, 32 grams of protein, 12.0 grams of fat, and 80 grams of carbohydrates.
Keto Pancake is a delicious, low-carb alternative to traditional pancakes, perfect for those following a ketogenic diet. Made with almond flour and cream cheese, it offers a rich, fluffy texture without the excess carbs. Inspired by classic American breakfast cuisine, these pancakes are delightful topped with sugar-free syrup or fresh berries. Packed with healthy fats and protein, they can help keep you satisfied and energized throughout the day. Indulge guilt-free in this wholesome treat that lets you enjoy breakfast while staying on track with your health goals!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1360.0 mg | 59% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 68.0 g | 242% | |
| Sugars | 4 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 440 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
