Keto multi seed bread

Keto multi seed bread

Bakery

Item Rating: 75/100

1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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710.1
calories
29.6
protein
11.8
carbohydrates
53.3
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 53.3 g 68%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 887.6 mg 38%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 17.8 g 63%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

7.3%
18.3%
74.3%
Fat: 479 cal (74.3%)
Protein: 118 cal (18.3%)
Carbs: 47 cal (7.3%)

About Keto multi seed bread

Keto Multi Seed Bread is a low-carb, nutrient-dense loaf perfect for ketogenic and gluten-free diets. Originating from the modern fusion of health-conscious baking, it combines seeds like chia, flax, sunflower, and sesame for a hearty, flavorful texture. Almond or coconut flour is often used as the base, keeping carbs to a minimum while providing healthy fats and fiber. Rich in omega-3 fatty acids, vitamins, and minerals, this bread supports heart health, digestion, and sustained energy. Free from added sugars and grains, it’s a great alternative for those avoiding traditional breads. However, its density means it’s calorie-rich, so portion control is important. Keto Multi Seed Bread is versatile for meals—try it toasted, topped with avocado, or served alongside soups and salads for a filling, wholesome option.