Keto melba toast

Keto melba toast

Snack

Item Rating: 73/100

One cup of Keto melba toast is around 235.8 grams and contains approximately 1100.6 calories, 47.2 grams of protein, 78.6 grams of fat, and 15.7 grams of carbohydrates.

Keto Melba Toast is a delicious, low-carb snack that’s perfect for your keto lifestyle. Made from almond flour and cheese, these crispy little toasts are inspired by the classic Italian recipe. With no added sugars and packed with healthy fats, they’re a guilt-free option for any time of day. Enjoy them with your favorite toppings, from creamy avocado to savory spreads, and indulge in a crunchy treat that supports your health goals. Perfect for pairing, dipping, or simply snacking, Keto Melba Toast is your new go-to for satisfying cravings while staying on track!

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1100.6
calories
47.2
protein
15.7
carbohydrates
78.6
fat

Nutrition Information

1 cup (235.8g)
Calories
1100.6
% Daily Value*
Total Fat 78.6 g 100%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.5%
19.7%
73.8%
Fat: 707 cal (73.8%)
Protein: 188 cal (19.7%)
Carbs: 62 cal (6.5%)