1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto meatloaf
Keto Meatloaf is a low-carb twist on the classic comfort food, perfect for those following a ketogenic diet. This hearty dish blends ground beef or turkey with almond flour or crushed pork rinds as a keto-friendly binder, replacing traditional breadcrumbs. Eggs, garlic, onions, and a medley of herbs like parsley and oregano add flavor and structure, while sugar-free ketchup or a tangy tomato glaze tops it off. Rooted in American cuisine, meatloaf is a nostalgic favorite reimagined for low-carb lifestyles. Packed with healthy fats and protein, this version supports steady energy and muscle maintenance, while avoiding excess carbs that can spike blood sugar. Compared to its traditional counterpart, Keto Meatloaf lacks refined ingredients, making it a cleaner choice. However, its high fat content means portion control is key. Whether served fresh or reheated for leftovers, it’s a delicious way to stay on track with your health goals.
