Keto meatballs

Keto meatballs

Lunch

Item Rating: 49/100

One cup of Keto meatballs is around 236.1 grams and contains approximately 694.4 calories, 41.7 grams of protein, 55.6 grams of fat, and 8.3 grams of carbohydrates.

Keto Meatballs are a delicious, low-carb alternative to traditional meatballs, perfect for those following a ketogenic diet. Made with ground beef or turkey, almond flour, and a blend of fragrant herbs and spices, they deliver rich flavor without the carbs. Originating from classic Italian cuisine, these meatballs are baked to perfection, ensuring they're juicy and satisfying. Packed with protein and healthy fats, they promote energy while keeping sugar levels stable. Enjoy them on their own, in a zesty marinara sauce, or over a bed of zucchini noodles for a wholesome, guilt-free meal!

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694.4
calories
41.7
protein
8.3
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
694.4
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 222.2 mg 74%
Sodium 1388.9 mg 60%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 41.7 g 83%
Vitamin D 278 mcg 1390%
Calcium 138.9 mg 10%
Iron 5.6 mg 31%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
23.8%
71.4%
Fat: 500 cal (71.4%)
Protein: 166 cal (23.8%)
Carbs: 33 cal (4.7%)