1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
694.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 8.3 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 27.8 mcg | 139% | |
Calcium | 83.3 mg | 6% | |
Iron | 4.2 mg | 23% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Keto Meatballs are a low-carb twist on the classic comfort food, perfect for those following a ketogenic lifestyle. Typically made with ground beef, pork, or a combination of both, these savory meatballs are bound with almond flour or crushed pork rinds instead of traditional breadcrumbs to keep them keto-friendly. Fresh herbs, garlic, Parmesan cheese, and a hint of onion powder lend rich flavor, while eggs ensure a tender texture. Originating from Italian cuisine, keto meatballs are versatile and can be paired with zoodles, cauliflower rice, or served alone with marinara sauce. High in protein and healthy fats, they provide sustained energy while keeping carbs at a minimum, making them an excellent option for maintaining ketosis. However, they can be calorie-dense, so portion control is key. With their satisfying flavor and adherence to low-carb principles, keto meatballs are a wholesome and indulgent addition to your nutrition plan.