Keto meal shake

Keto meal shake

Meal

Item Rating: 44/100

1 serving (50 grams) contains 400 calories, 20.0 grams of protein, 35.0 grams of fat, and 9.0 grams of carbohydrates.

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1895.7
calories
94.8
protein
42.7
carbohydrates
165.9
fat

Nutrition Information

1 cup (237.0g)
Calories
1895.7
% Daily Value*
Total Fat 165.9 g 212%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 1421.8 mg 61%
Total Carbohydrates 42.7 g 15%
Dietary Fiber 23.7 g 84%
Sugars 9.5 g
protein 94.8 g 189%
Vitamin D 947.9 mcg 4739%
Calcium 947.9 mg 72%
Iron 14.2 mg 78%
Potassium 1895.7 mg 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

8.4%
18.6%
73.1%
Fat: 1493 cal (73.1%)
Protein: 379 cal (18.6%)
Carbs: 170 cal (8.4%)

About Keto meal shake

Keto Meal Shake is a convenient, nutrient-rich option designed for those pursuing a ketogenic lifestyle. Crafted with premium ingredients, it features a blend of high-quality proteins, healthy fats like MCT oil, and a low-carb profile to support ketosis. With its creamy texture and satisfying flavor, this shake draws inspiration from modern health-focused cuisine and is perfect for on-the-go meals or post-workout nutrition. Packed with essential vitamins and minerals, it provides balanced nourishment while avoiding added sugars or artificial fillers. Free from gluten and ideal for those managing their carb intake, Keto Meal Shake promotes sustained energy, satiety, and metabolic efficiency. Whether you're maintaining keto or seeking a wholesome meal replacement, it's an easy way to fuel your body while staying aligned with wellness goals.