One cup of Keto ice cream is around 236.8 grams and contains approximately 447.4 calories, 10.5 grams of protein, 42.1 grams of fat, and 31.6 grams of carbohydrates.
Keto Ice Cream is a delicious, low-carb frozen treat that satisfies your sweet cravings without the guilt. Made from cream, almond milk, and natural sweeteners like erythritol and stevia, this delightful dessert fits perfectly into your ketogenic lifestyle. Originating from the growing popularity of keto cuisine, it offers a rich, creamy texture while containing minimal sugar and fewer calories than traditional ice creams. Packed with healthy fats and protein, Keto Ice Cream supports your energy needs and keeps you feeling full. Indulge in a scoop that’s both tasty and aligned with your health goals!
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Nutrition Information
Calories |
447.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 53% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 197.4 mg | 65% | |
| Sodium | 276.3 mg | 12% | |
| Total Carbohydrates | 31.6 g | 11% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 0 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 244.7 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 123.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
