Keto high fiber wrap

Keto high fiber wrap

Lunch

Item Rating: 76/100

1 serving (50 grams) contains 90 calories, 5.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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425.9
calories
23.7
protein
71.0
carbohydrates
14.2
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 56.8 g 202%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

56.1%
18.7%
25.2%
Fat: 127 cal (25.2%)
Protein: 94 cal (18.7%)
Carbs: 284 cal (56.1%)

About Keto high fiber wrap

Keto High Fiber Wraps are crafted for individuals embracing a low-carb, high-fiber lifestyle while enjoying versatility in their meals. Inspired by global flatbread traditions, these wraps combine wholesome ingredients like almond flour, coconut flour, psyllium husk, and flaxseed to deliver a satisfying and nutrient-packed alternative to standard tortillas or breads. Each wrap is gluten-free, grain-free, and packed with dietary fiber to support digestion and help maintain fullness throughout the day. Their low net carb count makes them ideal for ketogenic diets, while the absence of added sugars or preservatives enhances their nutritional profile. Perfect for wraps, quesadillas, or as a base for inventive meals, Keto High Fiber Wraps cater to a wide range of dietary needs without compromising flavor or texture. Note that due to higher fat content from nut flours, portion control is recommended for those watching calorie intake.