1 serving (70 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.7 g | 65% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 1013.5 mg | 44% | |
| Total Carbohydrates | 16.9 g | 6% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 3.4 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 337.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto hamburger bun
Keto Hamburger Buns are a low-carb alternative to traditional bread, designed for those following ketogenic or low-carb diets. Typically made using almond flour, coconut flour, eggs, and psyllium husk, these buns often incorporate healthy fats like butter or olive oil to keep the texture moist and satisfying. Originating from the growing demand for keto-friendly adaptations of American classics, they are perfect for burgers, sandwiches, or breakfast creations. These buns are gluten-free and pack a nutrient-rich punch with elements like fiber and healthy fats, while being free from added sugars and high-carb flours. However, they may contain more calories per serving than regular buns due to their fat content, so portion control is key. With their soft texture and mildly nutty flavor, Keto Hamburger Buns are a guilt-free choice for those craving the joy of bread while sticking to their dietary goals.
