Keto green chilli chicken

Keto green chilli chicken

Dinner

Item Rating: 64/100

One cup of Keto green chilli chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.

Keto Green Chilli Chicken is a delicious, low-carb dish bursting with flavor. This vibrant meal features tender chicken, sautéed in fresh green chilies, garlic, and ginger, all enhanced by aromatic spices. Originating from Indian cuisine, it combines health-conscious ingredients while keeping it keto-friendly. Packed with protein and healthy fats, it’s perfect for those looking to maintain energy and support weight loss. Plus, it’s gluten-free and rich in vitamins, making it a nutritious choice for any keto lifestyle. Enjoy the heat and health in every bite!

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411.8
calories
29.4
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 117.7 mg 39%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 2.3 g 8%
Sugars 2.3 g
protein 29.4 g 58%
Vitamin D 117.7 mcg 588%
Calcium 58.8 mg 4%
Iron 2.3 mg 12%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 264 cal (65.2%)
Protein: 117 cal (29.0%)
Carbs: 23 cal (5.8%)