Keto granola

Keto granola

Snack

Item Rating: 69/100

One cup of Keto granola is around 240 grams and contains approximately 1280.0 calories, 32.0 grams of protein, 120 grams of fat, and 24 grams of carbohydrates.

Keto Granola is a delicious and healthy snack that perfectly fits your low-carb lifestyle. Made with a blend of crunchy nuts, seeds, and unsweetened coconut, it’s packed with protein and healthy fats to fuel your day. Originating from the popular granola trend, this keto-friendly version skips the oats and sugar, delivering a guilt-free crunch. With fiber-rich ingredients, it supports digestive health while keeping your cravings at bay. Enjoy it by the handful, on top of yogurt, or mixed into smoothies for a satisfying boost. Stay energized and satisfied with Keto Granola!

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1280.0
calories
32.0
protein
24
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 200.0 mg 8%
Total Carbohydrates 24 g 8%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

7.4%
9.8%
82.8%
Fat: 1080 cal (82.8%)
Protein: 128 cal (9.8%)
Carbs: 96 cal (7.4%)