1 serving (85 grams) contains 150 calories, 4.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 2.8 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto fries
Keto Fries are a low-carb alternative to traditional French fries, crafted to fit within ketogenic and low-carb lifestyles. Typically made from nutrient-dense vegetables like zucchini, turnips, or rutabaga, or low-carb protein sources such as almond flour and cheese for “fry-like” textures, these fries are baked, fried, or air-fried for a crispy finish. Often seasoned with a blend of spices, they bring bold flavors inspired by American comfort food classics. Unlike traditional fries, which are typically made from starchy potatoes and high in carbs, Keto Fries are designed to minimize blood sugar spikes while offering a satisfying crunch and savory taste. They're a rich source of healthy fats and fiber, though some versions, depending on preparation methods, may still be calorie-dense. Perfect as a snack or side dish, Keto Fries let you indulge without derailing your keto goals.
