Keto friendly wrap

Keto friendly wrap

Lunch

Item Rating: 64/100

1 serving (60 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 4.0 grams of carbohydrates.

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600
calories
32.0
protein
16.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 400.0 mg 30%
Iron 4.0 mg 22%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

11.6%
23.2%
65.2%
Fat: 360 cal (65.2%)
Protein: 128 cal (23.2%)
Carbs: 64 cal (11.6%)

About Keto friendly wrap

Packed with flavor and tailored for a low-carb lifestyle, the Keto-Friendly Wrap is a delicious blend of wholesome ingredients. Typically inspired by global cuisines such as Mediterranean or Tex-Mex, this wrap features a low-carb tortilla or lettuce as the base, replacing traditional bread. Inside, you'll find rich, nutrient-dense fillings like grilled chicken, avocado, fresh greens, cheese, and a drizzle of olive oil or sugar-free salsa. Protein-powered and fiber-rich, this wrap is crafted to support your energy needs while keeping your carb count in check. It's free from added sugars, and its healthy fats promote satiety and sustained energy. However, it’s important to watch portion sizes and added toppings to avoid excess calories or sodium. Perfect for meals or on-the-go snacks, the Keto-Friendly Wrap makes sticking to your ketogenic diet a flavorful and guilt-free experience.