Keto friendly wheat bread

Keto friendly wheat bread

Grain

Item Rating: 70/100

1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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593.2
calories
42.4
protein
67.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
593.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 67.8 g 24%
Dietary Fiber 50.8 g 181%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 339.0 mg 26%
Iron 8.5 mg 47%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

45.7%
28.6%
25.7%
Fat: 152 cal (25.7%)
Protein: 169 cal (28.6%)
Carbs: 271 cal (45.7%)

About Keto friendly wheat bread

Keto Friendly Wheat Bread is a low-carb alternative to traditional bread, crafted for those following a ketogenic lifestyle. Made with almond flour, coconut flour, and psyllium husk, it offers a satisfying, hearty texture without the carb overload of regular wheat bread. Often infused with flaxseeds, chia seeds, or other nutrient-dense ingredients, this bread is rich in fiber, healthy fats, and essential nutrients while remaining gluten-free. Originating from the growing demand for keto and low-carb solutions in Western cuisine, it's a versatile option that pairs well with various dishes or stands on its own. With its low glycemic impact and high satiating properties, this bread supports stable blood sugar levels and prolonged energy. However, due to its alternative flours, it may have more calories per serving than traditional bread, so portion control is key. Perfect for sandwiches, toast, or snacking, it’s a delicious way to stay on track with your health goals.