1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto friendly chicken
Keto Friendly Chicken is a delicious and nutritious dish tailored for those following a low-carb, high-fat ketogenic diet. This recipe typically features marinated or seasoned chicken breast or thighs, cooked with healthy fats like olive oil, butter, or coconut oil to enhance flavor. Common additions include garlic, herbs such as rosemary or thyme, and creamy sauces made from heavy cream or cheese, delivering both rich taste and satisfying texture. Inspired by international cuisines like Mediterranean or American comfort food, it often incorporates vegetables like spinach, zucchini, or cauliflower for added nutrition without exceeding carbohydrate limits. Keto Friendly Chicken is high in protein and healthy fats, supporting muscle growth and satiety, while being gluten-free and low in sugar. While calorie-dense due to the fat content, its low-carb nature helps optimize energy levels for ketosis, making it a tasty and guilt-free choice for keto enthusiasts.
