One cup of Keto friendly chicken is around 236.6 grams and contains approximately 394.3 calories, 39.4 grams of protein, 23.7 grams of fat, and 3.2 grams of carbohydrates.
Keto Friendly Chicken is a delicious, low-carb dish perfect for anyone on a ketogenic diet. Made with tender, juicy chicken marinated in herbs and spices, it often features ingredients like creamy avocado, zesty lime, and vibrant veggies. Drawing inspiration from various cuisines, it can be prepared in styles ranging from Italian herb-roasted to spicy Mexican taco flavors. Packed with protein and healthy fats while being low in carbohydrates, it's a fantastic choice for maintaining energy levels and supporting weight loss. Enjoy this versatile meal that's as nutritious as it is scrumptious!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
