Keto friendly bread

Keto friendly bread

Bakery

Item Rating: 63/100

1 serving (30 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.

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720
calories
64.0
protein
16.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 64.0 g 128%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 432 cal (57.4%)
Protein: 256 cal (34.0%)
Carbs: 64 cal (8.5%)

About Keto friendly bread

Keto Friendly Bread is a low-carb alternative crafted to fit ketogenic diets, helping individuals maintain ketosis while enjoying the texture and flavor of traditional bread. Typically made with almond or coconut flour, eggs, psyllium husk, and healthy fats like butter or avocado oil, this bread skips high-carb ingredients like wheat flour and sugar. Originating from the growing global demand for low-carb options, it aligns well with Mediterranean and modern health-conscious cuisine. Packed with fiber and healthy fats, it supports digestion and provides sustained energy, making it ideal for keto followers seeking a bread substitute. While Keto Friendly Bread is low in carbs and sugar, its dense texture and use of calorie-rich ingredients like almond flour should be consumed in moderation. Perfect for sandwiches, toast, or as a side to soups, this bread offers a nourishing alternative without straying from ketogenic dietary goals.