Keto flour tortilla

Keto flour tortilla

Homemade

Item Rating: 79/100

One cup of Keto flour tortilla is around 237.3 grams and contains approximately 296.6 calories, 16.9 grams of protein, 12.7 grams of fat, and 33.9 grams of carbohydrates.

Keto Flour Tortilla is a low-carb alternative to traditional tortillas, crafted from almond flour and coconut flour. Originating from the heart of Mexican cuisine, these delightful wraps are perfect for those on a keto diet. They’re high in healthy fats, low in sugars, and gluten-free, making them ideal for anyone seeking a nutritious option without sacrificing flavor. Enjoy them filled with your favorite meats, veggies, or cheeses for a deliciously healthy meal that won’t derail your diet. Savor the taste of authenticity while staying on track with your health goals!

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296.6
calories
16.9
protein
33.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (237.3g)
Calories
296.6
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 847.5 mg 36%
Total Carbohydrates 33.9 g 12%
Dietary Fiber 59.3 g 211%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

42.7%
21.3%
36.0%
Fat: 114 cal (36.0%)
Protein: 67 cal (21.3%)
Carbs: 135 cal (42.7%)