Keto flatbread

Keto flatbread

Snack

Item Rating: 62/100

1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

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714.3
calories
28.6
protein
23.8
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 14.3 g 51%
Sugars 4.8 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

13.2%
15.8%
71.0%
Fat: 513 cal (71.0%)
Protein: 114 cal (15.8%)
Carbs: 95 cal (13.2%)

About Keto flatbread

Keto Flatbread is a low-carb alternative to traditional flatbreads, making it ideal for those following keto or gluten-free diets. This versatile bread is often made from almond flour, coconut flour, eggs, and healthy fats like olive oil or butter, ensuring a grain-free recipe. Originating from the global innovation of adapting classic breads to suit modern dietary trends, its flavor profile pairs well with Mediterranean, Middle Eastern, or even American dishes. Keto Flatbread is rich in healthy fats, fiber, and protein, supporting sustained energy and blood sugar stability. While it’s lower in carbs, it’s calorically dense, so portioning is essential for balanced nutrition. Free from added sugars and artificial ingredients, it’s a wholesome base for wraps, pizzas, or dips. Enjoy a guilt-free option that prioritizes health without compromising taste!