Nutrition Facts for Keto date scone
Image of Keto date scone

Keto date scone

Item Rating: 57/100

One cup of Keto date scone is around 236 grams and contains approximately 845 calories, 17 grams of protein, 68 grams of fat, and 34 grams of carbohydrates.

Keto Date Scone is a delicious twist on a classic treat, perfect for low-carb diets. Made with almond flour and coconut flour, these scones bring a nutty flavor that's both satisfying and wholesome. Sweetened with natural dates, they provide a touch of sweetness without spiking your blood sugar. Rich in healthy fats from coconut oil, they're a great source of energy, while being high in fiber and low in carbs. Originating from the traditional British scone, this keto version offers a guilt-free indulgence that fits perfectly into your healthy lifestyle. Enjoy them with your favorite herbal tea for a delightful snack!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 844.5947
Total Fat 67.5675g 0%
Saturated Fat 33.7838g 0%
Polyunsaturated Fat g
Cholesterol 101.3513mg 0%
Sodium 675.6757mg 0%
Total Carbohydrate 33.7838g 0%
Dietary Fiber 10.1351g 0%
Total Sugars 16.892g
Protein 16.892g 0%
Vitamin D 0IU 0%
Calcium 168.919mg 0%
Iron 3.3784mg 0%
Potassium 506.7567mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 8.3%
Carbs: 16.7%