One cup of Keto date scone is around 236.5 grams and contains approximately 844.6 calories, 16.9 grams of protein, 67.6 grams of fat, and 33.8 grams of carbohydrates.
Keto Date Scone is a delicious twist on a classic treat, perfect for low-carb diets. Made with almond flour and coconut flour, these scones bring a nutty flavor that's both satisfying and wholesome. Sweetened with natural dates, they provide a touch of sweetness without spiking your blood sugar. Rich in healthy fats from coconut oil, they're a great source of energy, while being high in fiber and low in carbs. Originating from the traditional British scone, this keto version offers a guilt-free indulgence that fits perfectly into your healthy lifestyle. Enjoy them with your favorite herbal tea for a delightful snack!
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Nutrition Information
Calories |
844.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.6 g | 86% | |
| Saturated Fat | 33.8 g | 168% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 675.7 mg | 29% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 10.1 g | 36% | |
| Sugars | 16.9 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 506.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
