Keto culture bun

Keto culture bun

Bakery

Item Rating: 79/100

1 serving (53 grams) contains 50 calories, 6.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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223.2
calories
26.8
protein
35.7
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.6g)
Calories
223.2
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 892.9 mg 38%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 31.2 g 111%
Sugars 0 g
protein 26.8 g 53%
Vitamin D 0 mcg 0%
Calcium 223.2 mg 17%
Iron 4.5 mg 25%
Potassium 223.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.3%
32.5%
24.3%
Fat: 80 cal (24.3%)
Protein: 107 cal (32.5%)
Carbs: 142 cal (43.3%)

About Keto culture bun

Keto Culture Buns are specially crafted to fit a ketogenic lifestyle, offering a low-carb alternative to traditional bread products. Made primarily with almond flour, coconut flour, eggs, and a blend of psyllium husk and flaxseed, these buns are ideal for those seeking a high-fiber, gluten-free option. Inspired by classic bread recipes, they maintain a soft texture and neutral flavor, making them versatile for sandwiches, burgers, or breakfast meals. With minimal added sugars and rich in healthy fats and protein, Keto Culture Buns help support stable energy levels and satiety throughout the day. Their reduced carbohydrate content makes them suitable for those following keto or low-carb diets, though they may be higher in calories relative to conventional buns. Perfect for modern lifestyles, these buns offer a delicious way to enjoy bread-like comfort without compromising dietary goals.