1 serving (40 grams) contains 160 calories, 8.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 450.5 mg | 19% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 15.0 g | 53% | |
| Sugars | 3.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.2 mg | 11% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto crunch cereal
Keto Crunch Cereal is a low-carb, high-protein breakfast option designed to support ketogenic and low-sugar lifestyles. Made with wholesome ingredients like nuts, seeds, coconut flakes, and a touch of natural sweeteners such as monk fruit or erythritol, it delivers a satisfying crunch without the grains or added sugars found in traditional cereals. Packed with healthy fats, fiber, and protein, Keto Crunch provides sustained energy while keeping blood sugar levels stable. Its origins draw from the health-focused cuisine of modern ketogenic diets, which prioritize clean, nutrient-dense foods. This cereal is free from artificial additives and gluten, making it suitable for both keto enthusiasts and those with gluten sensitivities. While rich in beneficial nutrients, its calorie density means portion control is essential. Enjoy as a breakfast staple, snack, or even a yogurt topping for a guilt-free, delicious way to fuel your day.
