Keto creamer

Keto creamer

Breakfast

Item Rating: 54/100

1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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788.6
calories
15.8
protein
15.8
carbohydrates
78.9
fat

Nutrition Information

1 cup (236.6g)
Calories
788.6
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 63.1 g 315%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 157.7 mg 6%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.6%
7.6%
84.9%
Fat: 710 cal (84.9%)
Protein: 63 cal (7.6%)
Carbs: 63 cal (7.6%)

About Keto creamer

Keto Creamer is a rich, dairy-free addition designed for those following a ketogenic lifestyle. Crafted primarily from ingredients like coconut oil, MCT oil, and sometimes almond or macadamia nut milk, it provides a delicious way to boost energy levels and support fat metabolism. Originating from the trend of high-fat, low-carb diets, this creamer has gained popularity due to its creamy texture and ability to enhance coffee without sugar. Its inclusion of healthy fats makes it a great option for sustained energy, improved brain function, and appetite management. However, users should be mindful of portion sizes, as its high-calorie content can contribute to excessive intake if consumed in large amounts. Keto Creamer is ideal for low-carb recipes or beverages and appeals to those seeking plant-based alternatives or aiming to stay in ketosis without sacrificing flavor.