Keto coconut shrimp

Keto coconut shrimp

Dinner

Item Rating: 56/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.

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595.2
calories
47.6
protein
14.3
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 952.4 mg 41%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.0%
30.0%
60.9%
Fat: 386 cal (60.9%)
Protein: 190 cal (30.0%)
Carbs: 57 cal (9.0%)

About Keto coconut shrimp

Keto Coconut Shrimp is a flavorful, low-carb twist on a classic seafood dish inspired by tropical and Southeast Asian cuisine. These crispy shrimp are coated in a blend of unsweetened shredded coconut and almond flour, seasoned with a mix of spices like paprika and garlic powder, before being baked or fried to golden perfection. This dish delivers a satisfying crunch and rich flavor while keeping the net carb count low, making it ideal for keto or low-carbohydrate diets. High in protein from the shrimp and healthy fats from coconut and almonds, it supports sustained energy levels without a blood sugar spike. However, frying the shrimp may increase calorie content due to additional oils, and pairing it with sugary dipping sauces can add carbs. Keto Coconut Shrimp makes a delicious and nutritious appetizer or main dish, offering tropical flavors with minimal guilt.