Keto coconut cluster

Keto coconut cluster

Snack

Item Rating: 61/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 12.0 grams of fat, and 6.0 grams of carbohydrates.

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1200
calories
24
protein
48
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 80.0 g 400%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 48 g 17%
Dietary Fiber 24 g 85%
Sugars 16.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat

Source of Calories

16.7%
8.3%
75.0%
Fat: 864 cal (75.0%)
Protein: 96 cal (8.3%)
Carbs: 192 cal (16.7%)

About Keto coconut cluster

Keto Coconut Clusters are a delicious snack inspired by health-conscious, low-carb cuisine. Crafted from toasted coconut flakes, paired with nutrient-rich nuts and seeds like almonds, pumpkin seeds, and chia seeds, these clusters are lightly bound together with natural sweeteners such as monk fruit or erythritol. They originate from the growing popularity of keto-friendly treats, blending tropical flavors and wholesome ingredients. Packed with healthy fats, fiber, and plant-based protein, they make an excellent option for sustained energy and curbing hunger between meals. Free from added sugars and unnecessary preservatives, Keto Coconut Clusters typically contain minimal net carbs, making them suitable for ketogenic diets. However, they may be calorie-dense, so mindful portioning is recommended. Perfect for on-the-go lifestyles, this snack embraces simplicity while offering a satisfying crunch and a touch of natural sweetness, all while supporting your dietary goals.