Keto clusters

Keto clusters

Snack

Item Rating: 57/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.

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1200
calories
40.0
protein
64.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 24 g 85%
Sugars 16.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

20.0%
12.5%
67.5%
Fat: 864 cal (67.5%)
Protein: 160 cal (12.5%)
Carbs: 256 cal (20.0%)

About Keto clusters

Keto Clusters are a delicious and nutritious snack crafted for a low-carb lifestyle. Made with nutrient-dense ingredients like almonds, sunflower seeds, pumpkin seeds, and shredded coconut, these clusters provide a satisfying crunch without the guilt. Typically sweetened with sugar alternatives like erythritol or monk fruit, they boast minimal net carbs, making them ideal for ketogenic diets. Inspired by contemporary health food trends, Keto Clusters incorporate elements of clean eating and snack-style convenience, appealing to those seeking balanced energy on the go. Rich in healthy fats and fiber, they promote satiety while delivering essential nutrients. Free from gluten and refined sugars, they cater to diverse dietary needs. However, moderation is key, as they can be calorie-dense due to their high-fat content. Perfect as a snack or dessert, Keto Clusters are a wholesome choice for those looking to indulge while staying on track with their nutrition goals.