Keto cluster

Keto cluster

Snack

Item Rating: 61/100

1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.

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1200
calories
40.0
protein
64.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 64.0 g 23%
Dietary Fiber 24 g 85%
Sugars 16.0 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

20.0%
12.5%
67.5%
Fat: 864 cal (67.5%)
Protein: 160 cal (12.5%)
Carbs: 256 cal (20.0%)

About Keto cluster

Keto Cluster is a wholesome snack inspired by low-carb, high-fat dietary principles, perfect for those following a ketogenic lifestyle. Made with a nutrient-dense blend of roasted nuts, seeds, unsweetened coconut flakes, and a touch of keto-friendly sweetener like erythritol or monk fruit, this cluster offers a satisfying crunch and a hint of sweetness without spiking blood sugar levels. Originating from the growing trend of keto-friendly snacks, it encapsulates the essence of modern health-conscious eating. Rich in healthy fats, fiber, and essential vitamins, Keto Cluster supports sustained energy and satiety, making it an excellent choice for snacking or as a topping for yogurt or salads. While packed with nutritional benefits, moderation is key, as its calorie density can add up quickly. Delicious and convenient, Keto Cluster is a guilt-free indulgence for anyone aiming to maintain a balanced, low-carb diet.