Keto cloud smoothie with cacao

Keto cloud smoothie with cacao

Snack

Item Rating: 67/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.

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192.3
calories
4.8
protein
5.8
carbohydrates
17.3
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 17.3 g 22%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 144.2 mg 6%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 4.8 g 9%
Vitamin D 96.2 mcg 481%
Calcium 96.2 mg 7%
Iron 1.4 mg 7%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.7%
9.7%
78.6%
Fat: 155 cal (78.6%)
Protein: 19 cal (9.7%)
Carbs: 23 cal (11.7%)

About Keto cloud smoothie with cacao

The Keto Cloud Smoothie with Cacao is a rich and creamy blend designed to align with low-carb, high-fat dietary lifestyles. This indulgent beverage features organic cacao powder for a deep chocolate flavor, creamy coconut milk for healthy medium-chain triglycerides (MCTs), and a scoop of avocado to add a velvety texture and heart-healthy monounsaturated fats. A touch of natural sweetener like stevia or erythritol keeps it keto-friendly, while optional collagen peptides boost protein content for supporting skin, joints, and muscles. Inspired by the wholesome, high-energy traditions of ketogenic cuisine, this smoothie offers sustained energy without blood sugar spikes. Packed with antioxidants from cacao, vitamins from avocado, and gut-friendly fats, it’s a nutrient-dense treat perfect for breakfast or post-workout fuel. While calorie-dense, every sip helps support fat-burning and satiety, making it a guilt-free indulgence for your wellness journey.