Keto chocolate mousse

Keto chocolate mousse

Dessert

Item Rating: 58/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 22.0 grams of fat, and 6.0 grams of carbohydrates.

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595.2
calories
9.5
protein
14.3
carbohydrates
52.4
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 52.4 g 67%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
6.7%
83.2%
Fat: 471 cal (83.2%)
Protein: 38 cal (6.7%)
Carbs: 57 cal (10.1%)

About Keto chocolate mousse

Indulge in the rich, velvety delight of Keto Chocolate Mousse—a decadent yet guilt-free dessert rooted in classic French cuisine, now adapted for low-carb lifestyles. This creamy treat is crafted using unsweetened cocoa powder, heavy cream, a sugar-free sweetener, and a hint of vanilla. It offers the perfect balance of sweetness and richness while aligning with keto dietary principles. With minimal carbs and no added sugars, it’s a great option for those managing blood sugar levels or pursuing weight loss goals. High in healthy fats, this mousse also provides energy and satiety, making it a satisfying choice for dessert lovers. While indulgent, it’s important to eat it in moderation due to its caloric density. Keto Chocolate Mousse is the ideal way to enjoy a classic dessert without compromising your nutritional targets.