Keto chips

Keto chips

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 8.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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1271.2
calories
67.8
protein
42.4
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 42.4 mg 14%
Sodium 1694.9 mg 73%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 25.4 g 90%
Sugars 8.5 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 423.7 mg 32%
Iron 8.5 mg 47%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

14.1%
22.5%
63.4%
Fat: 762 cal (63.4%)
Protein: 271 cal (22.5%)
Carbs: 169 cal (14.1%)

About Keto chips

Keto Chips are a crunchy, low-carb snack designed for those following the ketogenic diet. Made primarily from almond flour, cheese, or other keto-friendly ingredients, they exclude traditional wheat or potato bases to minimize carbohydrate content. Infused with a variety of savory seasonings, their flavor profiles often borrow from American or Mediterranean cuisines, such as garlic herb or chili lime. High in healthy fats and rich in protein, Keto Chips provide sustained energy while aligning with macro goals. They are a good alternative to conventional chips for managing blood sugar levels and promoting satiety. However, some varieties may contain added sodium or artificial flavorings, so it’s essential to read labels carefully. Keto Chips offer a satisfying snack option that pairs well with dips or as a stand-alone treat, making them a guilt-free indulgence for health-conscious and weight-management-focused individuals.