1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 28.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.2 g | 56% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Keto chicken salat
Keto Chicken Salad is a delicious and wholesome recipe tailored for low-carb lifestyles. Rooted in American cuisine, this dish combines shredded or diced chicken, creamy mayonnaise, and a medley of crunchy vegetables like celery and onions. Often enhanced with avocado, hard-boiled eggs, or fresh herbs for added flavor and texture, it’s packed with high-quality protein, healthy fats, and essential nutrients. Perfect for a light lunch or quick dinner, it’s naturally gluten-free and rich in fiber when paired with leafy greens. The absence of sugar and starchy ingredients makes it ideal for weight management and maintaining steady blood sugar levels. However, calorie-conscious individuals should moderate portion sizes due to its high fat content. Versatile and easy to make, Keto Chicken Salad is a satisfying choice for anyone seeking a nutritious, carb-friendly meal.
