One cup of Keto chicken salat is around 240 grams and contains approximately 279 calories, 24.8 grams of protein, 19.4 grams of fat, and 1.1 grams of carbohydrates.
Keto Chicken Salat is a delicious and nutritious dish that perfectly fits into your low-carb lifestyle. Made with tender, grilled chicken breast, crisp lettuce, and a medley of fresh vegetables like cucumbers and bell peppers, this salat bursts with flavor. Tossed in a creamy avocado or olive oil dressing, it’s rich in healthy fats and protein, making it perfect for satisfying hunger while supporting weight loss. Originating from wholesome Mediterranean cuisine, Keto Chicken Salat is not only keto-friendly but also packed with vitamins and minerals. Enjoy a refreshing, guilt-free meal that will keep you energized and on track with your health goals!
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Nutrition Information
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 0.5 g | ||
| protein | 24.8 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
