Nutrition Facts for Keto chicken parmigiana
Image of Keto chicken parmigiana

Keto chicken parmigiana

Item Rating: 62/100

One cup of Keto chicken parmigiana is around 235 grams and contains approximately 471 calories, 41 grams of protein, 29 grams of fat, and 7.1 grams of carbohydrates.

Keto Chicken Parmigiana is a delicious twist on the classic Italian dish, perfect for those following a low-carb lifestyle. This dish features tender, juicy chicken breasts coated in a crispy almond flour crust, instead of traditional breadcrumbs. Topped with rich marinara sauce and gooey melted mozzarella, it delivers all the savory flavors you love without the carbs. Packed with protein and healthy fats, it's not just satisfying but also supports your ketogenic goals. Enjoy this guilt-free indulgence that brings a taste of Italy right to your kitchen!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 7.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 41.1765g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%
Protein: 36.0%
Carbs: 6.2%